The intention of this Blog is to spread information around to members training with Monkey Bar Gymnasium, S.I.N.Y. Whether it is a upcoming group trail run/hike, thoughts about a recent workout, related member news or any topic related to the pursuit of a healthier self we can post and discuss it here.
Thursday, March 25, 2010
3/24 's Boot Camp Class!
Everybody busted their behind's in the class. Great Job! Everyone's monitor strap was soaked when I took them out to clean them. I wanted you to push yourselves in that workout and that is why there where no restrictions. I was also looking forward to training you after my short hiatus. Just think, what will you be able to do in two months from now?
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