The intention of this Blog is to spread information around to members training with Monkey Bar Gymnasium, S.I.N.Y. Whether it is a upcoming group trail run/hike, thoughts about a recent workout, related member news or any topic related to the pursuit of a healthier self we can post and discuss it here.
Monday, March 8, 2010
Outdoor Training
We were able to make good use today of the nice weather and do half our class indoors and half outdoors. It went well and may have been a lifesaver to some of our Sunday parade participants. I hope to be able to do this more as the weather improves. In April I will be offering additional classes that are strictly outdoors. It will give you a chance to have some fun with your training and get energized by the outdoors.
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