Sunday, June 13, 2010

Jon Hinds Yoga Seminar

This past Friday we were fortunate enough to have Jon Hinds and Jessica Rucker from MBG to come in and give us a seminar . The seminar dealt with using yoga to heal and prevent injuries. We worked on three poses, supine bridge, prone mountain, and kneeling table. We were shown how to give feedback and to correct common misalignments with these poses. It was incredible. We will be incorporating this into our routines. I only wish we could have had more time with him and that I took a picture!
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  1. Monkey Bar Gym, Madison WIJune 14, 2010 at 12:04 PM

    Hey Jimmy!

    Glad you enjoyed the course! To learn more about Eischens Yoga and more about healing and preventing injuries you and everyone else at the seminar needs to come to Madison for the MBG Intensive August 5-10th. It's a great refresher for those who are already CNTs and it is a great learning experience for anyone interested in health, nutrition and personal training. Hope to see you and everyone else in August!!

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