Monkey Bar Gymnasium S.I.N.Y. Hosted it's first MBG seminar. We celebrated the opening of my new facility with a seminar hosted by Jon Hinds and Jessica Rucker. The topic of the seminar was "Lean and Green Warriors". It discussed the benefits of consuming a whole food, plant based diet. I picked this topic because the information provided can be beneficial to anyone. As a result we had people from all walks of life in attendance. Jon and Jessie provided very informative and useful information. It would be impossible to walk away from the seminar without considering some dietary changes to ones diet.
This past month and a half was a very busy one for me. Mike Codella, owner of the Codella Ju Jitsu Academy, offered me a space in his new facility. I had to jump on it. The space was rough around the edges and needed a lot of work. I spent all of my free time transforming the space in to my vision of a Monkey Bar Gymnasium. My cousin, Robert, provided me with numerous ideas on layout and design. I was lucky to have the help from other friends to take care of skilled aspects of the construction. The hard work paid off. Forty six people were in attendance for the seminar.
Starting November 1st, I will be expanding my hours. In an effort to bring MBG's training philosophy to many people on Staten Island. My goal is simply to improve the life's of my clients. I intend to do this by making them stronger and healthier through diet and exercise. Turn them into "warriors" ready to face any challenge that life has to offer.
0 comments:
Post a Comment