Jon Hinds will be back to do a nutrition seminar on whole food, plant based nutrition. This is a way to truly maximize health and performance. Studies across the world have shown that this diet is most beneficial for us to consume. I been talking about this since the start of the summer and we have an opportunity for Jon to explain the benefits to us. I strongly urge you to take advantage of this and take control of your health.
The seminar will be held in the brand new Monkey Bar Gymnasium S.I.N.Y. I have been working very hard, with the help of family and friends, to have the facility ready for the seminar. You are going to like what you see, it will enable me to offer more classes. Come out and learn some helpful information and see the best new training facility on the Island.
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