This past week I noticed some things that are worth pointing out. I witnessed some of you pushing yourselves to new levels of intensity. Some of you are connecting with your training on a higher level. That is to say you are pushing yourselves harder than I have seen in the past. Taking it personal. This is a good thing and essential to reaching your fitness goals.
We had our first member make five classes in a row. Big achievement! This person has made a decision to change and is doing what is necessary to achieve this. I saw another member push herself to finish a set in the alloted time. She could of coasted the last minute and a half of the workout but she decided, as a matter of pride, to complete her third set. Tremendous achievement. This is what is going to separate you from the pack. I am confident that all of you can do this and will do this. Make it personal, your training benefits you. Set goals and chase them with a passion. I expect big things for all of you in the New Year. Let's do this together.
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