Our first annual end of cycle dinner/recipe swap was a great success. This is the second recipe swap we have done but the first following a 8 week cycle. The food was out of this world! Tasty and strong just like the members of MBG. Here is a list of the food we had to eat.
1. Black bean and sweet potato salad (Jim).
2. Asparagus salad (Jen N).
3. Whole wheat pasta with fresh vegetables (Lauren).
4. Puerto Rican Black Beans (Isabel).
5. Tofu stir fry (Shelby).
6. Quinoa medley (Jim).
7. Mixed vegetables (Kristine)
8. Brussell sprouts and walnuts (Kristine)
9. Vegetarian pizza with two choices of vegetables (Lisa).
10. Lentil soup (Andrea).
11. Cauliflower and curry soup (Greg).
12. Protein Poridge (John).
13. Zucchini and blueberry muffins (Karen).
14. Almond milk smoothies (Jim).
If you didn't make it you missed a great meal and a good time. We will do it again at the conclusion of this eight week cycle. If you do not have a recipe it shouldn't stop you from coming and enjoying the night. I will be sending Melissa the recipes shortly so she can print them out for distribution.
8 Week Cycle Starting November 14th
This upcoming cycle will place emphasis on strength/endurance. The workouts, as always, will challenge you to once again increase your work in each week. We will end each workout with some type of physical buyout that will leave you on a physical high. Encourage and support each other during each workout. Help new members when you can and let's keep the positive vibe that MBG possesses. Remember our logo is representing people helping each other in doing this we help ourselves!
Jimmy
0 comments:
Post a Comment